Hello! My name is Kaigen Wickler. I'm gonna lose weight.... and I'll take any support and advice I can get. Don't like it? Then leave. Kthnxbai. <3

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Sat, December 17th 2011

Wed, July 20th 2011

Story of my life. 

Story of my life. 

(via giveitlikeitsneverbeentaken)

Thu, July 14th 2011

Thu, July 7th 2011

Thu, July 7th 2011

"It’s not about being skinny or pretty. It’s about being healthy, and not a pound more."

Thu, July 7th 2011

Fri, July 1st 2011

Fri, July 1st 2011

You only live once, but if you do it right, once is enough.

-Mae West

I’ve always found it silly when people use mantras, but I suppose it’s only silly until you try it. It really works. I put a sticky note on my elliptical that covers up the time remaining… and it says “How bad do you want it?”. I was on there an hour today, 543 calories burned.  Weight Update? 215.3… that’s 3 lbs in 6 days. If I can keep this up, I know I can reach my goal, and now I’m thinking it may have been sooner than I anticipated. 

So, how bad do I want this? 

There aren’t words. No junk food is a fair trade for how I feel right now. :] 

Fri, July 1st 2011

Fri, July 1st 2011